Class Schedule at BFit North

Friday November 26

5:00 AM


INSTRUCTOR: Jen H
DURATION: 60 minutes
Get ready to sweat and have fun in a supportive and motivational team environment. Routines vary each class to keep your body at peak performance with a combination of traditional calisthenics and body weight exercises with interval and strength training. Equipment (all provided) used may include: dumb bells, bars, balls, ropes, jump ropes, BOSU ball, platforms.

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9:00 AM

INSTRUCTOR: Jeanine DURATION: 45 minutes Work out in the deep and shallow areas of the pool, using resistance equipment and Aqua belts (provided) to build strength and endurance.

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9:00 AM


INSTRUCTOR: Mellissa
DURATION: 55 minutes
Get lean, build strength, and tone muscle with BODYPUMP®, a group-based barbell class to work all of your major muscle groups.

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10:30 AM


INSTRUCTOR: Marie
DURATION: 60 minutes
Improve cardio, balance, strength, and mobility using a variety of weights and stability balls. Each experience is unique – designed to improve overall wellness within a supportive environment.

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Oct/Nov/Dec Group Class Schedule (PDF)

Thanksgiving Day Group Class Schedule (PDF)

Inclement Weather Policy (PDF)