FIT (Freestyle Interval Training) is a high-intensity class that uses creative exercises to get your heart rate up and build strength. It’s a little challenging, a little sweaty, and a whole lot of fun!

Get FIT, Feel Great

FIT at Bob’s Gym mixes a variety of fitness disciplines to give you a full-body workout. Jumping into this class is a quick way to improve your fitness and get motivated! You can see results ranging from athletic performance, weight loss, and added strength!

What to Expect

You never have to worry about getting into a fitness rut with FIT. Our classes often use circuitsor stations to work all parts of the body in just 45 minutes. Expect to use:

  • Body weight
  • Dumbbells
  • Kettlebells
  • Jump ropes
  • TRX
  • Stability balls and much more!

Our instructors set an energetic tone during this supportive and creative workout and welcome all sizes and fitness levels. You’ll constantly be on the move and burn hundreds of calories in one single class! Participants should expect something different for every class, and if any movement is too challenging, our instructors will provide safe and effective modifications.

FIT Class Schedule at BFit North

FRI
DEC 03
BOOT CAMP 45
5:00 AM

BODY PUMP®
5:00 AM

BOOT CAMP
5:00 AM

CYCLE 60
8:00 AM

SENIOR AQUA
8:00 AM

BODY ATTACK® 30
8:00 AM

FIT 45
8:00 AM

WERQ® Dance Fitness
9:00 AM

ZUMBA GOLD®
9:00 AM

AQUA FIT
9:00 AM

BODY PUMP®
9:00 AM

SAT
DEC 04
WERQ® Dance Fitness
8:00 AM

BODY PUMP®
8:00 AM

BODY PUMP®
8:00 AM

CYCLE 45
9:00 AM

BODY PUMP®
9:15 AM

ZUMBA®
9:15 AM

BARRE PILATES
9:15 AM

BOOT CAMP
9:15 AM

GAUNTLET
10:30 AM

SUN
DEC 05
YOGA
3:00 PM

WERQ® Dance Fitness
3:00 PM

BODY PUMP®
4:30 PM

MON
DEC 06
CYCLE 45
5:00 AM

BOOT CAMP 45
5:00 AM

ZUMBA GOLD®
7:00 AM

SENIOR AQUA
8:00 AM

BODY ATTACK® 30
8:00 AM

FIT 45
8:00 AM

BODY PUMP®
9:00 AM

AQUA ZUMBA®
9:00 AM

BARRE PILATES
9:00 AM

AQUA FIT
9:00 AM

WERQ® Dance Fitness
9:00 AM

TUE
DEC 07
CYCLE 60
5:00 AM

FIT 60
5:00 AM

BOOT CAMP 45
5:15 AM

SENIOR FIT
7:00 AM

FIT 45
8:00 AM

RPM® Cycle
8:00 AM

AQUA FIT
8:00 AM

ZUMBA®
9:00 AM

BODY PUMP® 45
9:00 AM

AQUA ZUMBA
9:00 AM

WED
DEC 08
CYCLE 45
5:00 AM

BODY PUMP®
5:00 AM

BODY PUMP®
5:00 AM

ZUMBA GOLD®
7:00 AM

FIT 45
8:00 AM

SENIOR AQUA
8:00 AM

BODY PUMP®
9:00 AM

AQUA ZUMBA®
9:00 AM

BARRE PILATES
9:00 AM

WERQ® Dance Fitness
9:00 AM

THU
DEC 09
FIT 60
5:00 AM

CYCLE 60
5:00 AM

BOOT CAMP 45
5:15 AM

SENIOR FIT
7:00 AM

RPM® Cycle
8:00 AM

AQUA FIT
8:00 AM

FIT 45
8:00 AM

BODY PUMP® 45
9:00 AM

AQUA FIT
9:00 AM

SENIOR AQUA
9:00 AM

BARRE PILATES
9:00 AM


Get FIT, Get Connected

Jump in a class and find your fitness family today. Come see us!